GARLIC AND LEMON CHICKEN WITH ROCKET

  • GARLIC AND LEMON CHICKEN WITH ROCKET

GARLIC AND LEMON CHICKEN WITH ROCKET

Description

(serves 6)


This is the chicken to cook when you really want whole roasted chicken but don't have the time.

INGREDIENTS

3 lemons (unpeeled, very finely sliced)
8-10 small sprigs rosemary
6 cloves garlic (unpeeled)
6 single corn-fed chicken breasts (skin on)
15ml (1 tbsp) extra virgin olive oil

flaky sea salt and freshly ground black pepper
6 large handfuls rocket leaves
6 lemon wedges
120g Parmesan (shaved)

METHOD

  • Preheat oven to 200*C.
  • In the base of a roasting tray just large enough to fit the chicken place lemon slices, 4 rosemary sprigs and 4 unpeeled cloves of garlic.
  • Peel the other 2 cloves of garlic. Smash 1 with the back of a knife and rub it all over the chicken. Slice the other and place 1 slice of garlic under the skin of each breast. Place a sprig of rosemary under the skin of the chicken next to the garlic.
  • Place chicken breasts on top of lemons and drizzle with olive oil. Season with salt and pepper.
  • Place in oven and roast, basting once or twice, for 15-20 minutes or till juices run clear. Remove from oven and to rest chicken cover tray with aluminium foil and leave at room temperature for 5-10 minutes.
  • Slice each breast and place on individual plates or a platter. Scatter rocket leaves over chicken, drizzle with pan juices and garnish with lemon wedges and Parmesan.